257: Shannon's Weight Loss Journey - Week 7

31 minutes

Time for some tough love! Shannon gives herself a "C" on her progress...so we dive into what we need to do to fix that. Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we'll catch up with Shannon on her successes and setbacks. Find Shannon's pic on my Instagram: https://www.instagram.com/youcanpoundthis/

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Start listening to Welcome To Pound This!
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Start listening to Welcome To Pound This!
9:27