242: Daily Weigh In - How Did You Stay Consistent Through Your 100+ Pound Weight Loss Journey?
Answering your questions! Today's question: How Did You Stay Consistent Through Your 100+ Pound Weight Loss Journey? Also, contest! Rate & review this podcast on iTunes for a chance to win! Rules: http://b105.com/wp-content/uploads/2018/08/b-105-pound-this-podcast-review-sweepstakes-rules-25-prize.pdf Find my Instagram here: https://www.instagram.com/youcanpoundthis/
More episodes from Pound This
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838: Jason Allen's Health Journey Through Sobriety
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837: Answering Your Questions About My Life
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836: Trusting Intuition - Emily Kendall's Breastfeeding Journey
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