In this episode Patty Vanderburgh and I discuss her own journey through weight and fitness struggles and how that led her to create a new kind of fitness pant for women. From Patty's website: The Rare Active journey began out of necessity when the founder, Patty Vanderburgh, was heading to a kickboxing class on a sub-freezing winter morning and despised the thought of trying to fight to put sweatpants on over her shoes and shorts … so she headed to the gym in her shorts and froze. She thought to herself, there has got to be a better way. Find Patty online here: https://rareactive.co/
I've been meal prepping nearly a decade now and it's played a major role in my healthy lifestyle losing 100+ pounds and maintaing. In this epsiode …
Over the past 10 years I've lost and maintained 100+ pound weight loss. Let's chat about what that's really like.
Please join me for the Pound This Party! My all day wellness/live …
In this epsiode holistic nutritionist & wellness coach Lindsey Schmitt joins me to chat about the 6 wellness pillars as well as the impacts of …
In this epsiode we discuss how Sanjay's own …
I'm so excited to announce my live podcast/wellness/40th birthday party event - the Pound This Party!
Please join me at MadTree Brewing in …
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