Connie Hillard found her passion in health and fitness in her forties, became a personal trainer now runs her own gym, New Beginnings Fitness, motivating women every day! Find Connie on Instagram: https://www.instagram.com/new_Beginnings_Fitness_llc/
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Tara Osborne grew up in Cincinnati, moved away, and came back to find herself looking for a new group of women she could share common interests with. …
Jason Allen is a friend and former radio co-host of mine. In this episode Jason gets real vulnerable and honest about his choice to give up alcohol …
In this episode my good friend and badass wellness coach Lindsey Bonadonna interviews me and asks the questions you wanted to know the answers to …
In this episode entrepreneur, author, mother, wife and my friend Emily Kendall shares her breastfeeding journey and the book she's now published to help other women.
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An update on doing Whole 30 to help solve my inflammation issues...
If you're in need of a health coach, and you'd like to check out Team Fit With …
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